July 4th Schedule

Saturday(7/4) and Sunday(7/5) one class only 9:00am (all levels)

Upcoming Workshops

• YogaKids Summer Camp with Erin Christiano
• Learn the Fun of Arm Balancing with Shawn Shaw
• Learn the Excitement of Inversions with Shawn Shaw
• Foundations of Flow with Shawn Shaw
• Yoga Refreshed with Aaron Cantor
• Radical Play - Standing Poses and Backbends with Pam Gaither
• Balancing Acts - Find your Center with Amy Leydon

MYoga offers a variety of classes and workshops including Flow classes (also referred to as Power or Vinyasa), gentle restorative yoga, kids classes and more. Our classes are designed to unlock the door to your own personal journey into the world of yoga. You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!

YogaKids Summer Camp
with Erin Christiano

Tues and/or Thurs, July 7th - Aug 13th

YogaKids--the premier yoga program for kids--recreates traditional yoga techniques and poses in fun and educational ways.

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Read what the Boston Globe writes about Yoga and the workplace!

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Learn the Fun of Arm Balancing
with Shawn Shaw

Saturday, July 11th

Everyone can learn to do Arm Balances with the proper guidance and instruction.

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Interested in knowing what music we play at MYoga?

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Metrowest Yoga is looking for volunteers

Metrowest Yoga is seeking volunteers to help around the studio in exchange for free yoga classes.   See Shawn for more info.