Memorial Day Schedule

Friday 4:30pm cancelled

One class only  Sat and Sun. 9:00am Monday 9:30am (all levels)

MYoga offers a variety of classes and workshops including Flow classes (also referred to as Power or Vinyasa), gentle restorative yoga, kids classes and more. Our classes are designed to unlock the door to your own personal journey into the world of yoga. You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!

Deepen Your Practice
with a series of Workshops
with Shawn

Wednesdays, April 30th thru June 5th

Are you feeling like you have reached a lull in your practice?  Are there certain things in yoga you would like to understand in more detail?

>>  Learn More

Master Class
with Coeli Marsh

Saturday, May 10th at 10:00am

Welcome the Spring!  Join us for a hot, sweaty cleansing practice.

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Read what the Boston Globe writes about Yoga and the workplace!

>>  Click here

Metrowest Yoga is looking for volunteers

Metrowest Yoga is seeking volunteers to help around the studio in exchange for free yoga classes.

>>  To learn more about volunteering..

Metrowest Yoga
is proud to introduce
a series of classes
with Dr Anthony Moncton

Saturday, April 12th
Saturday, May 3rd
Saturday, May 24th

A series of classes to that will bring more clarity and awareness to the healing aspects of yoga.

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yogaHOPE Benefit Class
with Shawn

Saturday, June 14th

Join Shawn for a 90 minute flow class open to all levels to benefit yogaHOPE.

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Zumba Dance and Fitness
with Char Willingham

Wednesdays, April 23rd
and
Saturdays, April 26th

Its time to "Ditch the Workout and Join the Party"!  Join Char Willingham Official Zumba Instructor & Fitness Trainer for an 8 week session of  "ZUMBA". 

>>  Learn More