** July 4th Schedule **

Thur - 7:15pm cancelled

Fri - 9:30AM
Sat/Sun - 9:00AM

(one class only)

MYoga offers a variety of classes and workshops including Flow classes (also referred to as Power or Vinyasa), gentle restorative yoga, kids classes and more. Our classes are designed to unlock the door to your own personal journey into the world of yoga. You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!

Complimentary Class
with Dr. Anthony Moncton

          Saturday, July 19th            1:00pm - 2:00pm

The Body Learns What You Teach It – how to avoid injury in yoga

Please join Dr. Moncton, a local chiropractor, as he’ll examine common injuries and how to avoid them.

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Summer Kids Yoga Camp with Erin Christiano

Mondays & Thursdays,
July 21st thru August 11th

Sign up now for this 4 week, 8 session Yoga camp.

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Read what the Boston Globe writes about Yoga and the workplace!

>>  Click here

Metrowest Yoga is looking for volunteers

Metrowest Yoga is seeking volunteers to help around the studio in exchange for free yoga classes.

>>  To learn more about volunteering..

Anusara Yoga with Desiree Rumbaugh

Wednesday, July 16th

Two innovative workshops in Anusara Yoga.

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Kirtan
with Heather & Benji

          Saturday, Oct 18th            7:00pm - 9:00pm

Please join Benjy and Heather Wertheimer as the duo Shantala in a kirtan (sacred chanting).

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