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Join us for a soulful 60 minute yoga dance experience inspired by the principles of Let Your Yoga Dance and Nia.
This somatic movement workshop blends yoga and breath with flowing dance inspired movements through the body’s seven chakras.
Through music, movement and conscious connection, we’ll explore freedom in the body and joy in self-expression.
Expect a grounding yet uplifting practice designed to nourish your nervous system, spark vitality and reconnect you to your body.