Alicia Mazzone

RYT 500

Alicia is a yoga teacher devoted to helping people reconnect to their bodies, regulate their nervous systems, and feel safe within themselves. Her classes blend softness and intentional breath to create a space that feels both empowering and grounding. With a focus on mindful, intuitive movement and emotional awareness, Alicia invites students to move in a way that honors where they are- physically, mentally and energetically.

She found yoga when she needed it the most 12 years ago and continues to learn and grow to share the most with her students. 

She continues her studies continuosly and currently has a 500 hr yoga certificate through Become a Yogi & 50 hr Yin & Restorvative certificate though Inner Dimension.