Upcoming Workshops + Events
Introduction to Tai Chi & Qigong
Todd Mitchell leads us through the foundational and simplified principles in T’ai Chi and Qigong.
Ayurvedic Treatments: A Pop Up with Dayna Holli
Dayna returns with her Abhyanga (Ayurvedic Oil Massage) and Shirodhara Treatments offerings!
[These tend to sell out!]
Mantra & the Body with Dima Bosko
Dima invites us to soften, receive & reconnect with the quiet aliveness that has always been here.
Kids Yoga Workshop
Steph & Mirvat offer this wonderful introduction to mindfulness and movement for your little ones!
Let Your Yoga Dance with Dara Washburn
Come discover freedom in your body and joy in self-expression!
The Unfolding: A Yoga Workshop on Mortality, Death & Dying
Join Karen & Kelsey Mott to explore death & dying in a contemplative, safe, and supportive space.
Myofascial Magic in Action (MMIA)
Join Karen Mott to explore the art of micromovement medicine for everyday life movements.
Mother’s Day Sound Alchemy with Char Willingham
Join Char Willingham -on Mother’s Day!- for a transformative exploration into the mystical world of sound and vibration.
Evening Bloom: A Full Moon Workshop with Live Music
Breathe, Flow & Restore with Mirvat + Stephanie guided by live music with Ash!
Ayurvedic Treatments: A Pop Up with Dayna Holli
SOLD OUT - Stay tuned for a September Pop Up!
Dayna returns with her Abhyanga (Ayurvedic Oil Massage) and Shirodhara Treatments offerings!
Yoga & Creativity: with Pam Esty + Live Music
Through asana, breathing, intuitive movement, and creative expression, join Pam to explore how creativity lives in the body.
Shoulders in Practice with Ray Mucci
Join Ray to dive into all things shoulder anatomy, health and optimal movement.
Chakra Flow
Join Shawn for her popular annual offering to help balance and align your body’s energy centers.
Moving Through Fear with Shawn
Find your growing edge in this heart opening workshop with Shawn.
Ayurvedic Treatments: A Pop Up with Dayna Holli
Dayna returns this winter with her Abhyanga (Ayurvedic Oil Massage) and Shirodhara Treatments offerings!
Winter Solstice Flow & Restore with Pam Esty
Join us to celebrate Winter Solstice with seasonal ritual, sharing, and intention-setting.
Thanksgiving Day Class
Join Sam Shipman for our Annual Thanksgiving Class, in celebration of gratitude.
Blessings of the Season with Pam
Join Pam for some movement and mandala making to honor the shift of season.
Ayurvedic Treatments: A Pop Up with Dayna Holli
SOLD OUT
Stay tuned for January bookings…
Full Moon Flow & Yoga Nidra with Stephanie & Mirvat/ Live Music with Ash! *SOLD OUT
SOLD OUT - Email for Waitlist!
Gentle Yoga Flow and Yoga Nidra. Live Music! Free Offering.
Neck and Shoulder Relief: Restoring Ease and Freedom with Pam Gaither
Neck and Shoulder Relief: Restoring Ease and Freedom
Rolf Gates - The Balance of Attending & Allowing
Attending & Allowing workshop with Rolf Gates
Rolf Gates - Full Day Workshops
Sign up for the Full Day (both workshops) with Rolf Gates!
