Healing Hearts is a yoga and meditation group focused on inner balance and well-being. Join us for sessions that blend ancient wisdom with meditation, creating a space for rejuvenation. Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.*

The Healing Hearts’ facilitators and teachers; Mirvat, Vidushi, and Pam, will share the yogic tools that came to their support as they navigated caregiving and loss. 

*caregiving and grief are not prerequisites for this group

When: Feb 17, March 16, April 13, and May 11

Time: 1 - 2:15 PM

Seva Class - FREE

Sign up at link below OR Walk ins welcome