Dara Washburn

My first yoga class was in 2002.  What started as a new form of exercise has transitioned to a practice that has brought me inner peace for many years.  Yoga is a beautiful spiritual discipline which allows me to find harmony in mind, body and breath.  The 8 limbs of yoga offer us a pathway to live a more meaningful and purposeful life.   In 2025, I completed my 200 Hour Yoga Teacher Training at Metrowest Yoga under the expert guidance of Shawn, Anne, Ray and Pam. I have also completed teacher training in Yin Yoga and Let Your Yoga Dance.  I believe that everyone can benefit from yoga and I am delighted to be able to share my yoga journey as both a student and teacher with the incredible Metrowest Yoga community.