Genevieve Belfer

I first came to yoga for the physical benefits - to fulfill a PE requirement in college, and later to stay active while healing a running injury.   But my consistent practice for more than 15 years is rooted in what yoga has brought not just to my body, but also to my mind and to my soul.  

I completed my teacher training in 2026 at MetroWest Yoga with Shawn, Pam, Anne and Ray.  I will be forever grateful for the ways it has allowed me to deepen my own practice as well my relationships with so many of the yogis in the MetroWest community.  

I enjoy practicing hot flow classes, as well as slower forms like restorative and Yin.  But my teaching love is Yin yoga.  In my classes, I try to offer variations, support, and teachings to meet all students where they are - no matter what you’re bringing to the mat today, or where you are on your yoga journey.  I love to weave together different ways of knowing into my teaching: tradition, science, intuition, study, story, poetry, and presence.