Upcoming Workshops + Events
Beginner Series
This 5 class series with Anne is a beautiful place to begin your yoga journey and a great place for anyone looking to build a strong foundation for your practice. It teaches the basics of how to move and modify based on your individual needs and body.
Let's Roll into 2024 - Whole Body Rollout
Join us for this unique offering utilizing yoga balls with Karen Mott! This workshop is a whole body massage for overall wellness.
Healing Hearts Yoga
SEVA offering - free!
Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Info Sessions - Italy Retreat 2024
Join Cote & Shawn to hear more about their retreat to Italy this coming October!
Healing Hearts Yoga
SEVA offering - free!
Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.
Energy of the Chakras
A thoughtful and spiritual 2 hour vinysasa practice with Shawn that brings in all of the seven chakras.
Slow Power Yoga- For Everybody
Join Coeli Marsh for an energizing masterclass to build strength, focus, and allow deep relaxation.
Info Sessions - Italy Retreat 2024
Join Cote & Shawn to hear more about their retreat to Italy this coming October!
Healing Hearts Yoga
SEVA offering - free!
Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.
Let's Roll into 2024 - Core Connection
Join us for this unique offering utilizing yoga balls with Karen Mott! This workshop focuses on connecting to our core.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Healing Hearts Yoga
SEVA offering - free!
Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.
Thanksgiving Day Class (In Studio & Livestream)
Join Sara McCabe for our Annual Thanksgiving Morning Class, in celebration of gratitude.
Transformation with Johnny Gillespie
Join Master teacher Johnny Gillespie for a deep dive into how yoga can provide the ground for realization and transformation.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Community Karma
A mini series of candlelight meditation and gentle movement with Steph.
Heart Opening Backbends
Join Shawn to learn how to safely deepen your backbends and be at ease while challenging yourself in a new way.
Flip It - Inversion Workshop
Join Shawn for this fun and exciting workshop that will deepen and inspire your practice. All levels welcome!
Hip Hip Hooray - Hip Opening Workshop
The hips especially tend to hold life’s stress and tension. This workshop will dive into some of the challenges we develop and how to work with them. We will also explore how the practice encourages us to focus on the “Body, Mind & Spirit”.
Crystal Bowl Meditation
Char is back for this Sound Healing Workshop with Crystal Bowl Meditation. This tends to sell out, so grab your spot!
Energy of the Chakras
A thoughtful and spiritual 2 hour vinysasa practice with Shawn that brings in all of the seven chakras.
Yoga Reaches Out
Join the MYoga team (for donate) for this yearly event in support of Boston Children’s Hospital!
Intro to Prenatal Yoga
Join Char Willingham for this workshop dedicated to helping yoga teachers find comfort, ease, and confidence when working with pregnant students in their public group yoga classes.
Exploring the Chakras Series (In Studio & Livestream)
Join Shawn for this 8 week series to explore the chakras, our main energy centers of the body.
Self Care Workshop
Join Ray Mucci and Alecia Dayger for this workshop centered around Self Care.
One Breath, One Moment: A Vinyasa Weekend and Meditation Workshop with Rolf Gates
This workshop is Sold Out. Please call 617 710-5405 to register for waitlist.
Don’t miss this opportunity to study with Rolf Gates!
The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga's therapeutic alignment principles.
Solstice + Tea
Join Michaela Shaw and Pam Esty for a Solstice + Tea ritual workshop featuring, yoga asana, mandala making, guided relaxation and nourishing teas from Ostara Birth Botanicals.
Core Workshop with Ray
Join Ray for a workshop that explores core body awakening and activation in a yoga practice.
Yoga Practice/Hike Wachusett Mountain with Shawn
With Autumn closing in, I thought it would be a great time for a vigorous hike and short yoga class! The foliage will be wonderful and the air clear and crisp
We are lucky to have Wachusett close by. It really does offer some delightful views at the top. The hike is challenging but doable for most who walk or hike regularly.
Active Peace Yoga with Reggie Hubbard
Join Reggie for the full weekend or an individual session.
Reggie’s mission is to make the practice of yoga and living the yogic lifestyle more accessible to all - regardless of race, gender, body type or practice level - to form peace of mind and general well-being as a foundation, not as an afterthought.
Fearless Flying - Arm Balance Workshop
Join Cote + Shawn for their ALL LEVELS arm balance workshop!
